Think this is where I sing my praises about how wonderful I am?  Well, it doesn’t really matter, because if you’re anything like me, you want to know how I can help you.  You feel stuck with your weight and shape, your confidence is low, you can’t see through the brick wall to what’s on the other side.  You want results but don’t know where to start.

If you need help to lose 15-20lbs in a simple, effective way, that cuts through all the chatter and confusion around weight loss, this programme is for you. 

Maybe this is where you think “Ah Lisa, but I’ve tried every diet going and they’ve all failed” or maybe it’s “I just don’t have time, I’m too busy” or maybe it’s “I’ve lost my mojo and just need a kick up the arse!”. Or maybe, you’re just plain scared of failing again….   

I have developed Project You based on actual real results, lifestyles and science.  Working with people just like you (see testimonials) because we all lose weight in the same way, it’s the lifestyles we lead which is what challenges most people. 

And by creating a plan together that you can implement based on 2/3 small changes each and every week, not only do you learn the method, you create habits which makes the plan sustainable. Let’s face it, none of us want to lose weight to regain it, it’s a bit like saying “I made a million pounds, went bust and have to start again!”

It’s never too late to start your own journey to better health.  For a no obligation/cost chat, or just to find out more, contact me here.